Santé et style de vie


The Importance of Spending Time Alone
Feb 28, 2023
Many people avoid being alone because they fear what they might discover. However, spending time in your head is a tricky thing. Our author and illustrator, Sophia, shows you in this article how you can commit to helping yourself grow by inviting yourself to some alone time.
The Benefits Of Drinking Crystal-Infused Water
Feb 24, 2023
Au-delà de l'esthétique, les récipients remplis de pierres précieuses sont censés offrir une myriade de bienfaits, tels que des propriétés thérapeutiques, le rajeunissement et le soutien du corps, de l'esprit et de l'âme. Pour en savoir plus sur l'eau infusée de cristaux, nous nous sommes entretenus avec Nadine Ammari, fondatrice de la marque de produits de beauté biologiques Namari Skin.
Why do we feel so tired these days?
Feb 21, 2023
We feel so low on energy because of constant weather changes, daylight savings, and hormone fluctuations. But there are things you can do to combat this fatigue.
2023 - The Year of The Chariot
Jan 23, 2023
2022 has been a challenging year for many of us and kicked our asses. Luckily the beginning of 2023 brings with it new hope and awareness.
Did HM the Queen believe in the Spirit World?
Sep 08, 2022
Queen Elizabeth II, the UK's longest-reigning monarch, has died at the age of 96 this afternoon. Peacefully as close sources informed the press. This is why we wonder, what kind of spiritualism helped HM the queen, to make her own peace in the end, with all the turmoil surrounding not only her family members but as well as her beloved country and the current world situation. Here’s what I've learned so far.
Embracing Imperfection: A Natural Approach To Finding Serenity And Loving Yourself Just The Way You Are
Apr 30, 2022
Body positivity celebrates bodies that don't conform to the common ideal of beauty. That's good, that's important – and yet not quite as simple as it sounds our guest-editor Marah Rikli writes in this article.