White Sage Smudge Stick

15.00 CHF


Smudge sticks are made from sacred herbs and used to clear energy in people, spaces, and even tools like crystals and candles. The smoke of the holy herb clears energy and creates an aura of protection. We also love using it whenever we feel low or out of sorts and to give thanks. Sage purifies, cleanses, and clears negative energy in people and spaces.

How to Use

Light the end of the stick, holding it at the base and allowing it to burn for 20 seconds. Then, blow out the flame and slowly walk around your space as the smoke arises. Remember to open a window or door to allow the negative energy to leave. Allow it to cool on a plate.

When to smudge

  • When moving into a new home.
  • After an argument or being around many people.
  • When you want to cleanse the energy from a particular place or object. 
  • When feeling depressed, anxious, or otherwise unusual.
  • When needing to focus on energy or thoughts.
  • Before sleep to prevent nightmares.
  • When needing to relax in general.
  • In the morning, to be thankful.
  • Before a ceremony or ritual