Ume Collection

Californian White Sage Smudge Stick


Californian white sage has wonderful clearing properties, it’s been used for centuries by Native American Tribes. White sage is also a popular healing tool in indigenous Western shamanic peoples. This smudge stick can be used to clear away stuck or negative energy in a space or to open circle in ceremony. They have a gorgeous fresh aroma. 

How to Use

Light the end of the stick holding it at the base and allowing it to burn for 20 seconds. Then blow out the flame and as the smoke arises slowly walk around your space. Remember to open a window or door to allow the negative energy to leave.  Allow it to cool on a plate.

When to smudge

  • When moving into a new home.

  • After an argument or being around many people 
  • When you want to cleanse the energy from a particular place or object.

  • When feeling depressed, anxious, or otherwise unusual 

  • When needing to focus on energy or thoughts.

  • Before sleep to prevent nightmares.

  • When needing to relax in general.

  • in the morning to give thanks

  • Before a ceremony or ritual

Additional information

  • Gathered by hand by Native American tribes in USA

  • Medium Size is approx. 12 x 4cm

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