Sage is a cleansing and purifying herb and can be used to help diminish feelings of negativity.
Best used for cleansing and clearing people, places and objects, as well as for meditation or prayer. It can help build a closer spiritual connection when lit.
Light the end of the smudge stick and let it smoke. Drag the smoke to the places you want to be cleansed.
When finished, extinguish the smudge stick by pushing it against a bowl or into some sand or earth.
When moving into a new home.
When you want to cleanse the energy from a particular place or object.
When feeling depressed, anxious, or otherwise unusual
When needing to focus on energy or thoughts.
Before sleep to prevent nightmares.
When needing to relax in general.
in the morning to give thanks
Each stick is roughly about 3.5 - 4 Inches per stick (10-11cm)