Smudge sticks are made from sacred herbs and used to clear energy in people, spaces and even tools like crystals and candles. The smoke of the sacred herb clears energy and creates an aura of protection. We also love using it whenever we feel low, out of sorts and to give thanks.
Sage is known for: Purifying, Cleansing, Clearing Negative Energy in people and spaces
Light the end of the stick holding it at the base and allowing it to burn for 20 seconds.Then blow out the flame and as the smoke arises slowly walk around your space. Remember to open a window or door to allow the negative energy to leave. Allow it to cool on a plate.
When moving into a new home.
When you want to cleanse the energy from a particular place or object.
When feeling depressed, anxious, or otherwise unusual
When needing to focus on energy or thoughts.
Before sleep to prevent nightmares.
When needing to relax in general.
in the morning to give thanks